Beginner Pilates Series

22 Jan 17:30 - 18:30 22 Jan 17:30 - 18:30 - Constantia Constantia
The Source Cape Town The Source Cape Town
Investment: R480 for the full 6-weeks Space is limited, so email us to book your place! Join us for this Beginner Pilates Series every Monday evening at 530pm! Starting on 22...   More info

Reddam House Constantia Early Learning School Open Day

23 Jan 10:00 - 14:00 23 Jan 10:00 - 14:00 - Constantia Constantia
Reddam House Constantia Reddam House Constantia
Join us for the open day of Reddam House Constantia Early Learning School. Find out what the school is all about and catch a glimpse of our brand new facilities...   More info

Pilates Master Mat Series

24 Jan 13:00 - 14 Feb 14:00 24 Jan 13:00 - 14 Feb 14:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R400 (or R150 drop-in) Evolve your Pilates mat work! Join Renee Watson (Director and Founder of CME) for this four-week series of Pilates mat. Each week introduces a theme...   More info

Introduction to Anatomy Workshop Cape Town

27 Jan 09:00 - 28 Jan 13:00 27 Jan 09:00 - 28 Jan 13:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R1600 This 10-hour workshop provides an overview of the systems of the body and introduces us to major muscles, bones and joints. The human body is intricate and this...   More info

Create your own Bonsai course

27 Jan 09:30 - 13:00 27 Jan 09:30 - 13:00 - Constantia Constantia
Bonsai at Bishopsford South Africa Bonsai at Bishopsford South Africa
Come and spend a morning learning about the art of Bonsai and then create your own which you will take home with you. Suitable for beginners and those with a little knowledge...   More info

Basic Pilates Mat Course Cape Town

02 Feb 12:00 - 11 Feb 13:00 02 Feb 12:00 - 11 Feb 13:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R10,000 Tuition includes course manuals, DVDs, and Pilates bag. This course will cover both theoretical and practical aspects of the Pilates Method. Students will learn...   More info

200-hour Yoga Teacher Training Cape Town

03 Feb 08:30 - 16:00 03 Feb 08:30 - 16:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
ONE-MONTH INTENSIVE 27 January to 4 March Fees: R21,000 Tuition includes course manuals, DVDs, block, strap, bolster, and Source Yoga bag. This 200-hour YTT includes anatomy...   More info

Valentines Under the Stars Fundraising Dinner

14 Feb 19:00 - 23:59 14 Feb 19:00 - 23:59 - Constantia Constantia
Ferndale Nurseries Ferndale Nurseries
Dear All Please join us for our first annual Toy Run CT Valentines Under the Stars Fundraising Dinner 'Al Fresco' in the beautiful setting of Ferndale Nursery, Brommersvlei Rd...   More info

Conscious Movement Conference 2018

16 Feb 08:00 - 18 Feb 13:00 16 Feb 08:00 - 18 Feb 13:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Choose between the full weekend Deluxe Package or the Streamlined Package at our upcoming CMC! Go to www.consciousmovement.co.za to register. This is the sixth conference hosted...   More info

Happy Earth Fair

17 Feb 10:00 - 15:00 17 Feb 10:00 - 15:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Happy Earth People, The Source and Vegan Goods Market are thrilled to invite you to Happy Earth Fair 2018. This February will see the celebration of all things Happy and...   More info

BodyTalk Fundamentals Cape Town

19 Feb 08:30 - 22 Feb 17:30 19 Feb 08:30 - 22 Feb 17:30 - Constantia Constantia
Schoenstatt Conference Centre and Retreat Schoenstatt Conference Centre and Retreat
Course Description The BodyTalk Fundamentals course provides a comprehensive introduction to the BodyTalk SystemTM and presents many powerful consciousness-based healing...   More info

Blissful Kids Teacher Training

23 Feb 14:00 - 25 Feb 18:00 23 Feb 14:00 - 25 Feb 18:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Our training is open to those who have a passion for children, Mindfulness, Yoga and Art. The only real requirement would be that you love kiddies! Do the course if you: -Have a...   More info

Create your own Bonsai course

24 Feb 09:30 - 13:00 24 Feb 09:30 - 13:00 - Constantia Constantia
Bonsai at Bishopsford South Africa Bonsai at Bishopsford South Africa
Come and spend a morning learning about the art of Bonsai and then create your own which you will take home with you. Suitable for beginners and those with a little knowledge...   More info

Groot Constantia

03 Mar 07:30 - 10:00 03 Mar 07:30 - 10:00 - Constantia Constantia
Groot Constantia Groot Constantia
We're back at the stunning Groot Constantia Wine Estate, the oldest wine estate in South Africa. For the first-timers and easy-going runners you can enter the short route of 5 km...   More info

Pilates Equipment Course Cape Town

09 Mar 12:00 - 17 Mar 16:00 09 Mar 12:00 - 17 Mar 16:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R14500 Tuition include course manuals, DVDs, and Pilates bag. This course follows on from the mat repertoire and will take participants along the path of becoming a...   More info

Fascia and Tensegrity Workshop Cape Town

16 Mar 14:00 - 17:00 16 Mar 14:00 - 17:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R700 Fascia is finally getting the attention is deserves in the medical, health, and movement worlds! The impact of locked’ or loose’ fascia means that we’re unable to...   More info

Create your own Bonsai course

24 Mar 09:30 - 13:00 24 Mar 09:30 - 13:00 - Constantia Constantia
Bonsai at Bishopsford South Africa Bonsai at Bishopsford South Africa
Come and spend a morning learning about the art of Bonsai and then create your own which you will take home with you. Suitable for beginners and those with a little knowledge...   More info

Merrell Autumn Night Series - CPT

04 Apr 17:00 - 18 Apr 21:00 04 Apr 17:00 - 18 Apr 21:00 - Constantia Constantia
Groot Constantia Groot Constantia
Enjoy the last of the long evenings as the Cape prepares for Winter. Midweek Night time fun through the historic vineyards of Groot and Klein Constantia with a super festive post...   More info

200-hour Yoga Teacher Training Cape Town

13 Apr 17:00 - 20:00 13 Apr 17:00 - 20:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Dates: 13 April to 10 June Mondays 615pm to 9pm Saturdays 830am to 4pm Sundays 9am to 4pm plus additional days for CPR and mock exams Fees: R21,700 (includes anatomy...   More info

Introduction to Anatomy Workshop Cape Town

13 Apr 17:30 - 14 Apr 16:00 13 Apr 17:30 - 14 Apr 16:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R1600 This 10-hour workshop provides an overview of the systems of the body and introduces us to major muscles, bones and joints. The human body is intricate and this...   More info

Fun with Pilates Props Workshop

14 Apr 10:00 - 17:00 14 Apr 10:00 - 17:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R1000 This fun and practical workshop brings the foam roller, magic circle, large ball, small ball, and band into the mat repertoire...   More info

Create your own Bonsai course

21 Apr 09:30 - 13:00 21 Apr 09:30 - 13:00 - Constantia Constantia
Bonsai at Bishopsford South Africa Bonsai at Bishopsford South Africa
Come and spend a morning learning about the art of Bonsai and then create your own which you will take home with you. Suitable for beginners and those with a little knowledge...   More info

Advanced Pilates Mat Course Cape Town

12 May 09:00 - 19 May 16:00 12 May 09:00 - 19 May 16:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R6500 Follow on the basic Pilates mat repertoire with intermediate and advanced level mat work, including the original 34 exercises developed by Joseph Pilates. Deepen your...   More info

Gluteal Impact Workshop Cape Town

18 May 14:00 - 17:00 18 May 14:00 - 17:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R700 No IFS or ANDS... just BUTTS! The gluteals (superficial and deep) are vital muscles that support the spine, affect our posture and gait, counterbalance the hip flexors...   More info

Lineage Pilates with Jacqueline Martin

25 May 09:00 - 27 May 14:00 25 May 09:00 - 27 May 14:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R3500 for the full weekend (3 workshops, 2 mat classes, and one private session) Single private session: R575 Single mat class: R275 Single workshop: R850 PRE-BOOKING IS...   More info

Create your own Bonsai course

26 May 09:30 - 13:00 26 May 09:30 - 13:00 - Constantia Constantia
Bonsai at Bishopsford South Africa Bonsai at Bishopsford South Africa
Come and spend a morning learning about the art of Bonsai and then create your own which you will take home with you. Suitable for beginners and those with a little knowledge...   More info

Special Populations Workshop Cape Town

08 Jun 14:00 - 10 Jun 13:00 08 Jun 14:00 - 10 Jun 13:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R2000 This workshop covers causes, symptoms and aspects of hip/knee replacements, frozen shoulder, carpal tunnel, scoliosis, osteoporosis, and Parkinson's Disease. Mat-based...   More info

Pre and Post Natal Workshop Cape Town

27 Jul 17:00 - 29 Jul 13:00 27 Jul 17:00 - 29 Jul 13:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R2000 The in-depth workshop covers theory and practical sessions for pre-pregnancy, pregnancy, and post-natal recovery. Topics include nutrition, physiology of each...   More info

Introduction to Anatomy Workshop Cape Town

18 Aug 09:00 - 19 Aug 13:00 18 Aug 09:00 - 19 Aug 13:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R1600 This 10-hour workshop provides an overview of the systems of the body and introduces us to major muscles, bones and joints. The human body is intricate and this...   More info

Basic Pilates Mat Course Cape Town

25 Aug 09:00 - 15 Sep 17:00 25 Aug 09:00 - 15 Sep 17:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R10,000 Tuition includes course manuals, DVDs, and Pilates bag. This course will cover both theoretical and practical aspects of the Pilates Method. Students will learn...   More info

Feet and Gait Workshop Cape Town

31 Aug 14:00 - 17:00 31 Aug 14:00 - 17:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R700 We easily take our feet for granted, but with 25 of our skeleton in our feet, they are complex structures! They provide stability, offer us a foundation for standing...   More info

200-hour Yoga Teacher Training Cape Town

01 Sep 08:30 - 16:00 01 Sep 08:30 - 16:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
ONE-MONTH INTENSIVE 1 September to 7 October Fees: R21,000 (tuition includes course manuals, all tutorials, DVDs, block, bolster, strap, and Source Yoga bag) This YTT includes...   More info

200-hour Yoga Teacher Training Cape Town

12 Oct 17:00 - 20:00 12 Oct 17:00 - 20:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Dates: 12 October to 2 December Mondays 615pm to 9pm Saturdays 830am to 4pm Sundays 9am to 4pm plus additional dates for mock exams and CPR Fees: R21,700 (includes anatomy...   More info

Pilates Equipment Course Cape Town

13 Oct 09:00 - 17 Nov 16:00 13 Oct 09:00 - 17 Nov 16:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R14,500 Tuition includes course manuals, DVDs, and Pilates bag This course follows on from the mat repertoire and will take participants along the path of becoming a...   More info

Pilates to the Extreme Workshop Cape Town

19 Oct 14:00 - 17:00 19 Oct 14:00 - 17:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R1000 This practical workshop gives insight into the specific needs and muscle imbalances for: rugby, cycling, swimming, running, dance, and tennis/golf. Learn specific...   More info

Client Assessment Workshop Cape Town

09 Nov 14:00 - 18:00 09 Nov 14:00 - 18:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R800 Whether you are a new teacher or have been in the industry for a while, this workshop is a great refresher on assessing new clients. We will review posture types...   More info


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