200-hour Yoga Teacher Training Cape Town

200-hour Yoga Teacher Training Cape Town



12 Oct 17:00 - 20:00 - Constantia
The Source Cape Town

Route

Dates: 12 October to 2 December
Mondays 615pm to 9pm
Saturdays 830am to 4pm
Sundays 9am to 4pm
*plus additional dates for mock exams and CPR
Fees: R21,700 (includes anatomy workshop, course manuals, DVDs, block, strap, bolster, and Source Yoga bag)

This YTT includes an introduction to anatomy before moving into Vinyasa and Yin Yoga with an emphasis on Transformation. Various lecturers and guest speakers will introduce students to the asanas, Yogic philosophy, chakras, mindfulness, subtle body, teaching skills and more. This course is unique in it’s follow-up tutorials which deepen our own understanding of Yoga and thus allow us to share within our teaching and classes. Tutorials featured within the course include: compassion, meditation, integrating transformation, pranayama, bandhas, mudras, chanting and mantras.



This 200-hour learning experience is registered with the Yoga Alliance and falls under the umbrella of Conscious Movement Education. Each student will receive course manuals, DVDs, block, strap, bolster, Source Yoga bag, and unlimited Yoga classes at The Source for the duration of the course.


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