Pilates Equipment Course Cape Town

Pilates Equipment Course Cape Town



13 Oct 09:00 - 17 Nov 16:00 - Constantia
The Source Cape Town

Route

Fees: R14,500
Tuition includes course manuals, DVDs, and Pilates bag

This course follows on from the mat repertoire and will take participants along the path of becoming a Comprehensively Certified Pilates Teacher. Students will learn foundation, basic, and intermediate level repertoire on the Reformer, Cadillac, Chair, and Barrels. Teaching skills, class design, modifications and progressions, as well as client assessments will be addressed. Course assessments include homework assignments, practical evaluations, teaching assessments, in-lecture work, and case studies. Take yourself, your teaching, and your clients to their next level of Pilates!


Past Events

200-hour Yoga Teacher Training Cape Town

13 Apr 17:00 - 20:00 13 Apr 17:00 - 20:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Dates: 13 April to 10 June Mondays 615pm to 9pm Saturdays 830am to 4pm Sundays 9am to 4pm plus additional days for CPR and mock exams Fees: R21,700 (includes anatomy...   More info

Introduction to Anatomy Workshop Cape Town

13 Apr 17:30 - 14 Apr 16:00 13 Apr 17:30 - 14 Apr 16:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R1600 This 10-hour workshop provides an overview of the systems of the body and introduces us to major muscles, bones and joints. The human body is intricate and this...   More info

Beginner Yoga Series

14 Apr 10:00 - 19 May 11:00 14 Apr 10:00 - 19 May 11:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R480 for the full six-week series This is the perfect opportunity to discover Yoga! If you're feeling intimidated in joining a regular class, you'll feel completely at...   More info

Compassion & Meditation workshop Cape Town

06 May 10:30 - 13:00 06 May 10:30 - 13:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R150 To register, email info@thesourcecapetown.co.za Guided by Bryan MacDonell, this tutorial provides the gateway to transformation. Compassion, self-compassion...   More info

Advanced Pilates Mat Course Cape Town

12 May 09:00 - 19 May 16:00 12 May 09:00 - 19 May 16:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R6500 Follow on the basic Pilates mat repertoire with intermediate and advanced level mat work, including the original 34 exercises developed by Joseph Pilates. Deepen your...   More info

Pranayama, Mudras & Bandhas workshop Cape Town

12 May 13:30 - 16:00 12 May 13:30 - 16:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R150 To register, email info@thesourcecapetown.co.za Guided by Bianca Volans, this tutorial focuses on pranayama, our life force’. We learn to use pranayama appropriately...   More info

Modifications, Props and Adjustments Workshop

13 May 13:30 - 16:00 13 May 13:30 - 16:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R150 To register, email info@thesourcecapetown.co.za We often have large groups of participants in our Yoga classes and it’s imperative to know how and when to assist them...   More info

Gluteal Impact Workshop Cape Town

18 May 14:00 - 17:00 18 May 14:00 - 17:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R700 No IFS or ANDS... just BUTTS! The gluteals (superficial and deep) are vital muscles that support the spine, affect our posture and gait, counterbalance the hip flexors...   More info

Chanting and Mantras workshop Cape Town

20 May 13:30 - 16:00 20 May 13:30 - 16:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fee: R150 Pre-booking is essential. Email info@thesourcecapetown.co.za for more information. Many students, teachers, and Yogis don't feel comfortable leading their classes to...   More info

Pilates Master Mat Series

23 May 13:00 - 13 Jun 14:00 23 May 13:00 - 13 Jun 14:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R400 for full series (or R150 drop-in) Join Renee for this popular series designed to deepen and expand your thinking within the Pilates mathwork. Each week carries a new...   More info

Lineage Pilates with Jacqueline Martin

25 May 09:00 - 27 May 14:00 25 May 09:00 - 27 May 14:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R3500 for the full weekend (3 workshops, 2 mat classes, and one private session) Single private session: R575 Single mat class: R275 Single workshop: R850 PRE-BOOKING IS...   More info

Low Pressure Fitness Cape Twn Level 1 Certification for Trainers

02 Jun 09:00 - 03 Jun 17:00 02 Jun 09:00 - 03 Jun 17:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Low Pressure Fitness is an innovative postural and repiratory training system. LPF combines myofascial stretching and hypopressive and neurodynamic exercises, together with the...   More info

Special Populations Workshop Cape Town

08 Jun 14:00 - 10 Jun 13:00 08 Jun 14:00 - 10 Jun 13:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R2000 This workshop covers causes, symptoms and aspects of hip/knee replacements, frozen shoulder, carpal tunnel, scoliosis, osteoporosis, and Parkinson's Disease. Mat-based...   More info

Pre and Post Natal Workshop Cape Town

27 Jul 17:00 - 29 Jul 13:00 27 Jul 17:00 - 29 Jul 13:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R2000 The in-depth workshop covers theory and practical sessions for pre-pregnancy, pregnancy, and post-natal recovery. Topics include nutrition, physiology of each...   More info

Introduction to Anatomy Workshop Cape Town

18 Aug 09:00 - 19 Aug 13:00 18 Aug 09:00 - 19 Aug 13:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R1600 This 10-hour workshop provides an overview of the systems of the body and introduces us to major muscles, bones and joints. The human body is intricate and this...   More info

Basic Pilates Mat Course Cape Town

25 Aug 09:00 - 15 Sep 17:00 25 Aug 09:00 - 15 Sep 17:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R10,000 Tuition includes course manuals, DVDs, and Pilates bag. This course will cover both theoretical and practical aspects of the Pilates Method. Students will learn...   More info

Feet and Gait Workshop Cape Town

31 Aug 14:00 - 17:00 31 Aug 14:00 - 17:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R700 We easily take our feet for granted, but with 25 of our skeleton in our feet, they are complex structures! They provide stability, offer us a foundation for standing...   More info

200-hour Yoga Teacher Training Cape Town

01 Sep 08:30 - 16:00 01 Sep 08:30 - 16:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
ONE-MONTH INTENSIVE 1 September to 7 October Fees: R21,000 (tuition includes course manuals, all tutorials, DVDs, block, bolster, strap, and Source Yoga bag) This YTT includes...   More info

200-hour Yoga Teacher Training Cape Town

12 Oct 17:00 - 20:00 12 Oct 17:00 - 20:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Dates: 12 October to 2 December Mondays 615pm to 9pm Saturdays 830am to 4pm Sundays 9am to 4pm plus additional dates for mock exams and CPR Fees: R21,700 (includes anatomy...   More info

Pilates to the Extreme Workshop Cape Town

19 Oct 14:00 - 17:00 19 Oct 14:00 - 17:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R1000 This practical workshop gives insight into the specific needs and muscle imbalances for: rugby, cycling, swimming, running, dance, and tennis/golf. Learn specific...   More info

Client Assessment Workshop Cape Town

09 Nov 14:00 - 18:00 09 Nov 14:00 - 18:00 - Constantia Constantia
The Source Cape Town The Source Cape Town
Fees: R800 Whether you are a new teacher or have been in the industry for a while, this workshop is a great refresher on assessing new clients. We will review posture types...   More info


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