Mindfulness Africa 8 week Mindfulness Based Living Course

Mindfulness Africa 8 week Mindfulness Based Living Course



21 Jan 18:00 - 20:00 - Johannesburg
Shenang Wellness Consulting

Route
More info

Want to learn to reduce stress, to settle the mind and practice secular (non-religious) Mindfulness?

Join Mindfulness Africa's next 8 week courses in Parkhurst, Joburg. Consists of 8 weekly (2 hour) sessions. Monday evenings 6 -8pm, 21 Jan - 18 March 2019, OR TUESDAY MORNINGS, 22 Jan - 19 March 2019, 9:30 - 11:30am. Small groups. .

Early Bird Special: Book and pay 50% deposit before 16 Nov 2018 - get Catch Up Session and Staying Mindful Practice Session included (valued R1,100).
Total Cost: R4,000. Includes eight tutorial sessions, detailed notes, access to audio guided practices, personal instruction and guided practices, home practice assignments & guided journaling



Want to book or find out more info: Email Nan on shenang108@gmail.com.
Check out www.shenang.co.za or www.mindfulnessafrica.org

#mindfulness #mindfulnesscourse #mindfulnessmeditation #mindfulnessafrica #joburg #gauteng #shenangwellness


Past Events

Mindfulness Africa 8 week Mindfulness Based Living Course

07 May 18:00 - 20:00 07 May 18:00 - 20:00 - Johannesburg Johannesburg
Shenang Wellness Consulting Shenang Wellness Consulting
Want to learn to reduce stress, to settle the mind and practice secular (non-religious) Mindfulness? Join Mindfulness Africa's next 8 week courses in Parkhurst, Joburg. Consists...   More info

Mindfulness Africa 8 week Mindfulness Based Living Course

08 May 09:30 - 11:30 08 May 09:30 - 11:30 - Johannesburg Johannesburg
Shenang Wellness Consulting Shenang Wellness Consulting
Want to learn to reduce stress, to settle the mind and practice secular (non-religious) Mindfulness? Join Mindfulness Africa's next 8 week courses in Parkhurst, Joburg. Consists...   More info

Staying Mindful Practice Session, with Nan, 14 May

14 May 09:30 - 11:30 14 May 09:30 - 11:30 - Johannesburg Johannesburg
Shenang Wellness Consulting Shenang Wellness Consulting
These monthly Mindfulness practice sessions are designed for those who have completed the 8-week Mindfulness Based Living Course, or have an existing mindfulness practice. It’s a...   More info

Staying Mindful Practice Session, with Nan, 11 June

11 Jun 09:30 - 11:30 11 Jun 09:30 - 11:30 - Johannesburg Johannesburg
Shenang Wellness Consulting Shenang Wellness Consulting
These monthly Mindfulness practice sessions are designed for those who have completed the 8-week Mindfulness Based Living Course, or have an existing mindfulness practice. It’s a...   More info

Staying Mindful Practice Session, with Nan, 10 July

10 Jul 09:30 - 11:30 10 Jul 09:30 - 11:30 - Johannesburg Johannesburg
Shenang Wellness Consulting Shenang Wellness Consulting
These monthly Mindfulness practice sessions are designed for those who have completed the 8-week Mindfulness Based Living Course, or have an existing mindfulness practice. It’s a...   More info

Staying Mindful Practice Session, with Nan, 14 Aug

14 Aug 09:30 - 11:30 14 Aug 09:30 - 11:30 - Johannesburg Johannesburg
Shenang Wellness Consulting Shenang Wellness Consulting
These monthly Mindfulness practice sessions are designed for those who have completed the 8-week Mindfulness Based Living Course, or have an existing mindfulness practice. It’s a...   More info

Staying Mindful Practice Session, with Nan, 11 Sept

11 Sep 09:30 - 11:30 11 Sep 09:30 - 11:30 - Johannesburg Johannesburg
Shenang Wellness Consulting Shenang Wellness Consulting
These monthly Mindfulness practice sessions are designed for those who have completed the 8-week Mindfulness Based Living Course, or have an existing mindfulness practice. It’s a...   More info

Mindfulness Africa 8 week Mindfulness Based Living Course

08 Oct 18:00 - 20:00 08 Oct 18:00 - 20:00 - Johannesburg Johannesburg
Shenang Wellness Consulting Shenang Wellness Consulting
Want to learn to reduce stress, to settle the mind and practice secular (non-religious) Mindfulness? Join Mindfulness Africa's next 8 week courses in Parkhurst, Joburg. Consists...   More info

Mindfulness Africa 8 week Mindfulness Based Living Course

09 Oct 09:30 - 11:30 09 Oct 09:30 - 11:30 - Johannesburg Johannesburg
Shenang Wellness Consulting Shenang Wellness Consulting
Want to learn to reduce stress, to settle the mind and practice secular (non-religious) Mindfulness? Join Mindfulness Africa's next 8 week courses in Parkhurst, Joburg. Consists...   More info

Staying Mindful Practice Session, with Nan, 15 Oct

15 Oct 09:30 - 11:30 15 Oct 09:30 - 11:30 - Johannesburg Johannesburg
Shenang Wellness Consulting Shenang Wellness Consulting
These monthly Mindfulness practice sessions are designed for those who have completed the 8-week Mindfulness Based Living Course, or have an existing mindfulness practice. It’s a...   More info

Staying Mindful Practice Session, with Nan, 12 Nov

12 Nov 09:30 - 11:30 12 Nov 09:30 - 11:30 - Johannesburg Johannesburg
Shenang Wellness Consulting Shenang Wellness Consulting
These monthly Mindfulness practice sessions are designed for those who have completed the 8-week Mindfulness Based Living Course, or have an existing mindfulness practice. It’s a...   More info

Mindfulness Africa 8 week Mindfulness Based Living Course

22 Jan 09:30 - 11:30 22 Jan 09:30 - 11:30 - Johannesburg Johannesburg
Shenang Wellness Consulting Shenang Wellness Consulting
Want to learn to reduce stress, to settle the mind and practice secular (non-religious) Mindfulness? Join Mindfulness Africa's next 8 week courses in Parkhurst, Joburg. Consists...   More info


© 2019 Siguez