Conscious Breathwork with Mike Viljoen

21 Feb 19:30 - 21:00 21 Feb 19:30 - 21:00 - Sea Point Sea Point
Hot Dog Yoga Studio Hot Dog Yoga Studio
Conscious Breathwork is a breathing technique that induces an Altered state of consciousness which activates the bodies' inner healing intelligence, expands awareness and relieves...   More info

Beginners Course with Mandisa Nduli

24 Feb 09:00 - 17 Mar 10:30 24 Feb 09:00 - 17 Mar 10:30 - Sea Point Sea Point
Hot Dog Yoga Studio Hot Dog Yoga Studio
The Beginner Series is a course designed for people who have never done yoga and/or for people who would like to refresh their memories. This grounding course will allow you to...   More info

Sound Healing Journey with Kailash Kokopelli

24 Feb 18:00 - 21:00 24 Feb 18:00 - 21:00 - Sea Point Sea Point
Hot Dog Yoga Studio Hot Dog Yoga Studio
A Sound Medicine Treatment by Kailash Kokopelli to cleanse the chakras and auric field from negative attachments, entities, crystallizations in the physical, emotional, mental and...   More info

Budokon Intro Weekend - Flow, Float & Roll

02 Mar 18:30 - 20:30 02 Mar 18:30 - 20:30 - Sea Point Sea Point
WILD THING - Yoga & Body Conditioning WILD THING - Yoga & Body Conditioning
Intro to Budokon Part 1 Flow, Float & Roll Connect to the power and grace of the spine Join us and Dave Gardener in this introduction to Budokon series of workshops. It is a 3...   More info

Creative Movement Workshop

03 Mar 10:30 - 13:00 03 Mar 10:30 - 13:00 - Sea Point Sea Point
WILD THING - Yoga & Body Conditioning WILD THING - Yoga & Body Conditioning
Explore three principles of dance in this 2.5hr workshop with dancer, movement artist and teacher, Leilah Kirsten. Experience elements of CENTERING, ALIGNMENT and GRAVITY as you...   More info

Budokon Intro Weekend - Warriors & Yogis

03 Mar 11:00 - 14:00 03 Mar 11:00 - 14:00 - Sea Point Sea Point
WILD THING - Yoga & Body Conditioning WILD THING - Yoga & Body Conditioning
Intro to Budokon Part 2 Warriors & Yogis Embody the circular fluidity and power of martial arts Join us and Dave Gardener in this introduction to Budokon series of workshops. It...   More info

Budokon Intro Weekend - Mobile Mover

04 Mar 11:00 - 14:00 04 Mar 11:00 - 14:00 - Sea Point Sea Point
WILD THING - Yoga & Body Conditioning WILD THING - Yoga & Body Conditioning
Intro to Budokon Part 3 Mobile Mover Free formless movement for everyone Join us and Dave Gardener in this introduction to Budokon series of workshops. It is a 3 part workshop...   More info

Awareness Through Movement®

07 Mar 19:30 07 Mar 19:30 - Sea Point Sea Point
Hot Dog Yoga Studio Hot Dog Yoga Studio
The Feldenkrais Method is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. Through this Method, you...   More info


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